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010 – Hill Climber Cadence Steps

010 – Hill Climber Cadence Steps

$27.00

Description

Don’t get dropped on the hills again. Instructional indoor training workout that will teach you how to climb fast and strong. This is our most favourite workout to help you develop strength for your hill climbing. We use this Indoor training workout as the basis to all our training programs. These ITT efforts will help you to build power for Hill Climbing helping you to climb faster.

  • Indoor training video for training on your indoor trainer training
  • Includes narrative on proper pedalling technique and timing for intervals
  • Approximately 55 minutes long
  • View online or download HD, SD and Mobile Versions
  • Compatible with all modern smartphones and mobile devices, computers and smart TV’s
  • Compatible with most smart trainers and training software including Zwift and TrainerRoad and Garmin bike computers
  • Get instant download after ordering

Includes:

  • Online video to stream to your mobile or computer
  • Downloadable high definition, standard definition, and mobile indoor training video
  • Detailed PDF timings sheet
  • Description of heart rate and power zones
  • Zwift training workout file (.ZWO)
  • TrainerRoad training workout file (.MRC)
  • Garmin training workout file (.FIT)

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