Trusted by over 40,000 Cyclists since 2007

Hill Climber II – Part One

Hill Climber II – Part One

$127.00

Start becoming more awesome on hills! Designed for the cyclist that is training for an event with hills or wants to improve on their hill climbing. The cyclist should already have a solid base.

SKU: 12WKHillClimber2-P1 Category:

Description

Start becoming more awesome on hills!

Designed for the cyclist that is training for an event with hills or wants to improve on their hill climbing. The cyclist should already have a solid base.

An ideal progression from the Aerobic Base Builder Programs or the Hill Climber I programs.

Riding sessions per week: 4-6
Functional strength training sessions per week: 3
Hours per week: 7-12hr @25km/15mi
Distance per week: 150km/92mi – 300km/184mi
Avg hours per week for program: 10hrs @25km/15mi
Avg distance per week for program: 233km/141.5mi

  • Detailed 12 week training program
  • Indoor training videos for training on your indoor trainer training
  • Includes narrative on proper pedalling technique and timing for intervals
  • View online or download HD, SD and Mobile Versions
  • Compatible with all modern smartphones and mobile devices, computers and smart TV’s
  • Compatible with most smart trainers and training software including Zwift and TrainerRoad and Garmin bike computers
  • Get instant download after ordering

Includes:

  • Detailed 12 week training program
  • 013 Indoor Training Video
  • 010 Indoor Training Video
  • 002 Indoor Training Video
  • Off the bike strength training Mobilisers video
  • Off the bike strength training Beginner Program One video
  • Off the bike strength training Beginner Program Two video
  • Online video to stream to your mobile or computer
  • Downloadable high definition, standard definition, and mobile indoor training video
  • Detailed PDF timings sheets
  • Description of heart rate and power zones
  • Zwift training workout files (.ZWO)
  • TrainerRoad training workout files (.MRC)
  • Garmin training workout files (.FIT)

Reviews

There are no reviews yet.

Be the first to review “Hill Climber II – Part One”