A 24 week training program with a progressive build and taper into the Fitz Challenge 210km event. You need a solid base with hill climbing prior to commencing this training plan.
A 12 week training program with a progressive build and taper into the Fitz Challenge 165km event. You need a solid base with hill climbing prior to commencing this training plan.
Designed for the cyclist that has a base that needs to add strength and speed to their training before the criterium season. Builds on the Crit Racer I - Part 1.