Trusted by over 40,000 Cyclists since 2007

Training Programs

Our complete range of cycling training program to help you prepare for your next event. We offer discipline specific training programs to help you develop a specific cycling discipline and event training programs that help you prepare for major cycling events around the world. The program levels are based around your available time to train.

Level I programs have an average of six hours a week and vary around five and seven hours a week.
Level II programs have an average of eight hours six hours a week and vary around six and ten hours a week.

Some programs also have several parts; part one, two and three. These are designed to be done one after another. Do part one first, then part two.

For example, the Aerobic base builder program has two levels of training and two parts.

Aerobic Base Builder I – Part One: is a level I program and this is the first 12 weeks of it.
Aerobic Base Builder I – Part Two: is a level I program and this is the second 12 weeks of it.
Aerobic Base Builder II – Part One: is a level II program and this is the first 12 weeks of it.
Aerobic Base Builder II – Part Two: is a level II program and this is the second 12 weeks of it.

All our training program come with training files that are compatible with Zwift, TrainerRoad any many other training platforms. Once purchased we can also load your training program into your Training Peaks account.

They also come with training videos to step you through the Cycling-Inform training method and peddling techniques as well as our exclusive off the bike strength training video series.

If you have any questions about what program to select click here to send us an email and our friendly team can help you out.