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5 Dams Challenge 24 Week Training Program
3 x
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247.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
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27.00
093 - 6 x 5 RPM Spin Ups
3 x
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27.00
023 – Strength Endurance with Lift
2 x
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27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
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27.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
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27.00
080 – Rotations and Aerobic/Strength Over Thresholds
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27.00
096 - Fruit Bowl with strength, threshold and sprints
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27.00
Amy’s Gran Fondo Rider 24 Week Training Program
3 x
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247.00
Descending And Cornering Masterclass
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79.95
Mountain Biker II - Part One
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149.00
Fitz Challenge 210km 24 Week Training Program
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247.00
Bowral Maxi Classic Training Program
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149.00
15 Ways to Climb Hills Faster eBook
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37.95
103 - Crit Lat Ergo II
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27.00
Otway Epic 24 Week Training Program
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247.00
Aerobic Base Builder I - Part Two
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149.00
024 - 30 Second Shuttle
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27.00
001 - Crit LAT Ergo
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27.00
089 - Fruit Bowl II
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27.00
092 - Fruit Bowl With Over Thresholds
3 x
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27.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
013 - Over Threshold Intervals
2 x
$
27.00
Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
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695.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
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247.00
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Robbie McEwen Medio Fondo 12 Week Training Program
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Snowy Classic Challenge 12 Week Training Program
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The Apprentice – Part One
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The Maintainer Part One
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247.00
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The Maintainer Part Two
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Time Trialer II – Part One
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Time Trialer II – Part Two
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UCI Gran Fondo World Championships – Gran Fondo 24 Week Training Program
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247.00
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UCI Gran Fondo World Championships – Medio Fondo 12 Week Training Program
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149.00
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UCI Gran Fondo World Championships – Time Trial 12 Week Training Program
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149.00
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