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Crit Racer I - Part One
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Hill Climber I - Part One
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149.00
098 - Break Jumper and Mini Break Jumper
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UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
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Road Racer II - Part Two
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020 - Fat Burning I Ergo
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087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
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105 - 30 Second Base Ergo
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27.00
Peaks Challenge Falls Creek Sub 10 Hour Ride 24 Week Training Program
6 x
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UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
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Hill Climber II - Part Two
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080 – Rotations and Aerobic/Strength Over Thresholds
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021 - Fat Burning II Ergo
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101 - Over Threshold Pyramid and Hill Climber Over Thresholds
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022 - Spinning Steps Ergo
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097 – Count Down Ergo
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Amy’s Gran Fondo Rider 24 Week Training Program
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085 - Aerobic Builder 3 x 10 Awesome Medley
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Hill Climber II - Part One
4 x
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Gran Fondo Sportive 160km-100mi 24 Week Training Program
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023 – Strength Endurance with Lift
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Crit Racer II - Part One
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The Maintainer Part Two
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247.00
5 Dams Challenge 24 Week Training Program
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247.00
Hill Climber III - Part One
2 x
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247.00
024 - 30 Second Shuttle
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27.00
Aerobic Base Builder II - Part Two
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149.00
093 - 6 x 5 RPM Spin Ups
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088 - Seated Over Thresholds and a Mini Break Jumper Ergo
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UCI Gran Fondo World Championships – Time Trial 12 Week Training Program
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UCI Gran Fondo World Championships – Medio Fondo 12 Week Training Program
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UCI Gran Fondo World Championships – Gran Fondo 24 Week Training Program
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Robbie McEwen Medio Fondo 12 Week Training Program
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Robbie McEwen Gran Fondo 12 Week Training Program
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Otway Epic 24 Week Training Program
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Otway Classic 12 Week Training Program
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Snowy Classic Challenge 12 Week Training Program
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Cadel Evans Great Ocean People’s Ride 12 Week Training Program
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Gran Fondo Sportive 125km-77mi 12 Week Training Program
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Fitz Challenge 255km 24 Week Training Program
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Fitz Challenge 210km 24 Week Training Program
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