A 24 week training program with a progressive build and taper into the Fitz Challenge 210km event. You need a solid base with hill climbing prior to commencing this training plan.
Fitz Challenge 210km 24 Week Training Program
$247.00
Description
A 24 week training program with a progressive build and taper into the Fitz Challenge 210km event. You need a solid base with hill climbing prior to commencing this training plan.
- Detailed 24 week training program
- Indoor training video for training on your indoor trainer training
- Includes narrative on proper pedalling technique and timing for intervals
- View online or download videos
- Compatible with all modern smartphones and mobile devices, computers and smart TV’s
- Compatible with most smart trainers and training software including Zwift and TrainerRoad and cycling computers including Garmin and Wahoo
- Get instant download after ordering
- Able to be loaded up into your Training Peaks training account
- Online video to stream to your mobile or computer
Includes:
- Detailed 24 week training program
- Downloadable indoor training workouts and videos
- Downloadable off the bike strength training videos
- Online videos can be streamed to your mobile or computer
- Detailed PDF timings sheets
- Description of heart rate and power zones
- Zwift training workout files (.ZWO)
- TrainerRoad training workout files (.MRC)
- Garmin training workout files (.FIT)
