Are you looking for a new way to train for cycling? This is the ultimate strength training program for cyclists. You'll get more power on the bike so you can ride faster without having to visit a gym or spend thousands of dollars on expensive weight equipment or a personal trainer. This video masterclass will help you make the most of your workouts and get the most out of your cycling. All it takes is just 15 minutes three times a week to build much better core strength so that you can develop much more power on the bike for hill climbing and fast moving bunches. You'll be able to quickly and easily add strength training into your routine without having to figure it out yourself! Purchase this now and get access to the ultimate video masterclass that will teach you how to get stronger, faster, and more powerful on your bike!
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A 12-week training program for cyclists wanting to participate in the UCI Gran Fondo World Championships - Gran Fondo event. -
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A 12-week training program for cyclists wanting to participate in the Otway Epic. -
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A 24 week training program with a progressive build and taper into the Around the Bay 210km, 250km or 300km event. -
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A 24 week training program with a progressive build and taper into the Amy's Gran Fondo event. -
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A 24 week training program with a progressive build and taper into the Amy's Gran Fondo event. You need a solid base with hill climbing prior to commencing this training plan. -
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Finish Peaks Challenge Falls Creek in under 13 hours with this structured 24-week training program. Designed for busy cyclists, it delivers maximum results in minimal time. Includes indoor workouts, strength sessions, and files for Zwift, traingn Peaks, TrainerRoad, and Garmin — all fully downloadable and easy to follow around your schedule. -
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Finish Peaks Challenge Falls Creek in under 10 hours with this structured 24-week training program. Designed for busy cyclists, it delivers maximum results in minimal time. Includes indoor workouts, strength sessions, and files for Zwift, Training Peaks, TrainerRoad, and Garmin — all fully downloadable and easy to follow around your schedule. -
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Start becoming more awesome on hills! Designed for the cyclist that is training for an event with hills or wants to improve on their hill climbing. The cyclist should already have a solid base. -
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Start becoming more awesome on hills! Designed for the cyclist that is training for an event with hills or wants to improve on their hill climbing. The cyclist should already have a solid base. -
Sale!
Start becoming more awesome on hills! Designed for the cyclist that is training for an event with hills or wants to improve on their hill climbing. The cyclist should already have a solid base. -
Sale!
A 24 week training program with a progressive build and taper into the L'Etape Australia event. You need a solid base prior to commencing this training plan.