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021 - Fat Burning II Ergo
1 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
2 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
2 x
$
27.00
Road Racer II - Part One
1 x
$
149.00
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
1 x
$
149.00
105 - 30 Second Base Ergo
2 x
$
27.00
096 - Fruit Bowl with strength, threshold and sprints
1 x
$
27.00
022 - Spinning Steps Ergo
2 x
$
27.00
Hill Climber II - Part One
1 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
1 x
$
27.00
3 Dams Challenge 12 Week Training Program
1 x
$
149.00
085 - Aerobic Builder 3 x 10 Awesome Medley
3 x
$
27.00
084 - Hill Climber Hand and Arm Rotations
1 x
$
27.00
020 - Fat Burning I Ergo
1 x
$
27.00
101 - Over Threshold Pyramid and Hill Climber Over Thresholds
3 x
$
27.00
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086 – Hill Climber 6 x 5 Rotations with Over Thresholds
$
27.00
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087 – E3 or VO2Max Break Jumpers and Mini Break Jumpers
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27.00
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020 – Fat Burning I Ergo
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27.00
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021 – Fat Burning II Ergo
$
27.00
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022 – Spinning Steps Ergo
$
27.00
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024 – 30 Second Shuttle
$
27.00
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033 – One Minute Intervals Ergo
$
27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
$
27.00
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089 – Fruit Bowl II
$
27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
$
27.00
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091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
$
27.00
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092 – Fruit Bowl With Over Thresholds
$
27.00
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