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Start becoming more awesome on hills! Designed for the cyclist that wants to further build on their climbing training. A great progression from Hill Climber II – Part One and is ideal for the cyclist planning that European cycling holiday. The cyclist should already have a solid base and be riding hills in their training prior to starting this program, if not then we recommend Hill Climber I part 1 to start with.
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Are you ready to take your cycling to the next level? In this video series, we will teach you how to improve your cycling performance and avoid injury. Our Pilates for Cyclist Masterclass workouts offers you complete mind-body workouts that will help keep you healthy and injury-free while increasing your cycling power. It will also help you maintain your fitness level as you age. Pilates can dramatically assist your cycling performance, whether your focus is fitness based or competitive development. Our Pilates for Cyclist Masterclass video series delivers workouts that feel more like a personal training session. Unlike cycling, pilates is a whole-body workout, focusing on strength, mobility, endurance, body alignment and breath control. It offers physical and mental benefits that are the perfect cross-training complement for cyclists of all levels. Add this to your cart to reach your full cycling potential! Instant Access: You'll get instant access you these videos after you have made your purchase. Compatible: These videos are compatible with all modern computers and mobile devices. Stream Online or download: You can stream these videos online anytime or download and keep them forever.
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This video masterclass course covers the nine essential descending and cornering skills in detail. The course is intended for the cyclist who wants to improve their descending and cornering skills so that they can corner and descend more quickly and safely. The videos are intended for cyclists of all levels, from beginners to advanced. Instant Access: You'll get instant access you these videos after you have made your purchase. Compatible: These videos are compatible with all modern computers and mobile devices. Stream Online or download: You can stream these videos online anytime or download and keep them forever.
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If you're looking for an effective, efficient and safe way to improve your hill-climbing performance, Hill Climber I might just be the programme for you. This cycle training programme is developed specifically with busy cyclists in mind and includes both on-road and indoor training as well as "off the bike" stretching and strength exercises that will help you get faster, stronger and more agile than ever before. By completing this cycle training programme, you'll post more personal bests on your hill climbs!
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Are you ready to get the most out of your indoor training? Cycling-Inform's Guide to Indoor Cycle Training is an easy-to-follow eBook that takes you through all the steps of setting up your bike for indoor training. This eBook has everything you need to know about training indoors with power and heart rate zones, using training platforms, and more! This eBook will save you time, money, and frustration. It contains proven techniques that have been used by professional cyclists and triathletes for years. Click on the link below to add this to your shopping cart.
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Are you looking for a way to improve your hill climbing strength, endurance and speed? Cycling-Inform's 082 - Hill Climber Seated and Standing with Arm Swaps is an indoor training workout that will help you build hill climbing strength at low cadences as well as aerobic capacity and core strength. This training session is designed for cyclists of all levels. It includes a narrative on proper pedalling technique and timing for intervals. Click on the "add to cart" button to start your journey to climbing faster on climbs!
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Have you been struggling to climb hills? If you're looking for a way to improve your hill climbing, this ebook is the answer. This eBook will provide you with clear, concise and easy-to-understand information on how to improve your hill climbing. You'll learn 15 secrets that will help you climb hills faster and more effectively. Regardless of what level you are at now, after reading this book and following these strategies, you will have a much better understanding of how to improve your hill climbing. Click on the link below to add a copy of this eBook to your cart and start riding faster on climbs and smashing your Strava segment personal bests!