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This program builds on strength and speed and is designed to be used during the racing season for road racing cyclists. -
A 12 week program for cyclists training for MTB events or prefer the trails to the road. This is a progression from the MTB II - Part One as the intervals are harder and there is greater volume in the sessions. -
Designed for the cyclist that has a base that needs to add strength and speed to their training before the criterium season. -
Designed for the cyclist that wants to build further on their crit racing and a great progression from the Crit Racer II - Part One. -
A 24 week training program with a progressive build and taper into the 5 Dams Challenge. You need a solid base with hill climbing prior to commencing this training plan. -
A 24 week training program with a progressive build and taper into the Amy's Gran Fondo event. You need a solid base with hill climbing prior to commencing this training plan. -
A 24 week training program with a progressive build and taper into the Amy's Gran Fondo event. -
A 12 week training program with a progressive build and taper into the Around the Bay 100km or 135km event. -
Bowral Challenge Maxi Training Program is an in-depth, comprehensive training program to remove uncertainty from your training. This detailed training program guarantees that you get all the necessary training that you need to have one of your best rides at the Bowral Challenge Maxi event. -
Bowral Challenge Classic Training Program - Detailed and comprehensive to remove the uncertainty from your training, guaranteeing that you get all the necessary training that you need to have one of your best rides at the Bowral Challenge Classic event. -
Designed for the cyclist that has a base that needs to add strength and speed to their training before the criterium season. Builds on the Crit Racer I - Part 1. -
A 12 week training program with a progressive build and taper into the Fitz Challenge 105km event.
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