We offer discipline specific cycling training programs to help you develop specific cycling disciplines and event training programs that help you prepare for major cycling events around the world.
The program levels for our discipline specific cycling programs are based on your available time to train.
Level I – average around six hours a week.
Level II – average around nine hours a week.
Level III – average around eleven hours a week
Many of our discipline specific cycling programs also have several parts; part one, two and three. These are designed to be done one after another. Do part one first, then part two.
All our cycling training programs come with training files that are compatible with Zwift, TrainerRoad and many other training platforms.
They also come with cycling training videos to step you through the Cycling-Inform training method and pedaling techniques as well as our exclusive off the bike strength training video series.
-
Sale!
A 24 week program for cyclists wanting to participate in Gran Fondo/Cycling Sportif events of around 250km/155mi. Includes a moderate/high amount of climbing. -
Sale!
A 24 week program for cyclists wanting to participate in Gran Fondo/Cycling Sportif events of around 135km/83mi. Includes a moderate/high amount of climbing. -
Sale!
This program builds on strength and speed and is designed to be used during the racing season for road racing cyclists. -
Sale!
A 12 week program for cyclists training for MTB events or prefer the trails to the road. This is a progression from the MTB II - Part One as the intervals are harder and there is greater volume in the sessions. -
Sale!
Designed for the cyclist that has a base that needs to add strength and speed to their training before the criterium season. -
Sale!
Designed for the cyclist that wants to build further on their crit racing and a great progression from the Crit Racer II - Part One. -
Sale!
A 24 week training program with a progressive build and taper into the L'Etape Australia event. You need a solid base prior to commencing this training plan. -
Sale!
A 24 week training program with a progressive build and taper into the Amy's Gran Fondo event. You need a solid base with hill climbing prior to commencing this training plan. -
Sale!
A 24 week training program with a progressive build and taper into the Amy's Gran Fondo event. -
Sale!
A 12 week training program with a progressive build and taper into the Around the Bay 100km or 135km event. -
Sale!
Bowral Challenge Maxi Training Program is an in-depth, comprehensive training program to remove uncertainty from your training. This detailed training program guarantees that you get all the necessary training that you need to have one of your best rides at the Bowral Challenge Maxi event. -
Sale!
Bowral Challenge Classic Training Program - Detailed and comprehensive to remove the uncertainty from your training, guaranteeing that you get all the necessary training that you need to have one of your best rides at the Bowral Challenge Classic event.
