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088 - Seated Over Thresholds and a Mini Break Jumper Ergo
3 x
$
27.00
Robbie McEwen Gran Fondo 12 Week Training Program
1 x
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149.00
023 – Strength Endurance with Lift
2 x
$
27.00
020 - Fat Burning I Ergo
1 x
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27.00
002 – E3 Strength Endurance Ergo
1 x
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27.00
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
4 x
$
149.00
013 - Over Threshold Intervals
2 x
$
27.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
The Maintainer Part One
4 x
$
247.00
Road Racer II - Part Three
1 x
$
149.00
Fitz Challenge 255km 24 Week Training Program
2 x
$
247.00
092 - Fruit Bowl With Over Thresholds
1 x
$
27.00
Pilates for Cyclists with Marcus Speed
1 x
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79.95
Cycling-Inform Guide to Indoor Cycle Training
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37.95
084 - Hill Climber Hand and Arm Rotations
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27.00
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Cycling Training Programs
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001 – Crit LAT Ergo
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002 – E3 Strength Endurance Ergo
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003 – Fruit Bowl Ergo
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010 – Hill Climber Cadence Steps
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013 – Over Threshold Intervals
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020 – Fat Burning I Ergo
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27.00
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021 – Fat Burning II Ergo
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022 – Spinning Steps Ergo
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023 – Strength Endurance with Lift
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024 – 30 Second Shuttle
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033 – One Minute Intervals Ergo
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080 – Rotations and Aerobic/Strength Over Thresholds
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