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Start becoming more awesome on hills! Designed for the cyclist that wants to further build on their climbing training. A great progression from Hill Climber II – Part One and is ideal for the cyclist planning that European cycling holiday. The cyclist should already have a solid base and be riding hills in their training prior to starting this program, if not then we recommend Hill Climber I part 1 to start with.
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If you're looking for an effective, efficient and safe way to improve your hill-climbing performance, Hill Climber I might just be the programme for you. This cycle training programme is developed specifically with busy cyclists in mind and includes both on-road and indoor training as well as "off the bike" stretching and strength exercises that will help you get faster, stronger and more agile than ever before. By completing this cycle training programme, you'll post more personal bests on your hill climbs!
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24 week training program designed for the cyclist that is aiming to complete Fitz Challenge 255km event. You need a solid base with hill climbing prior to commencing this training plan. This event is not easy, but with the right training and progressive build, this plan will help you achieve your goal.