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093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
096 - Fruit Bowl with strength, threshold and sprints
1 x
$
27.00
094 - 6 x 5 Over Threshold Hill Climber
3 x
$
27.00
Around the Bay 210, 250 & 300km 24 Week Training Program
1 x
$
247.00
Time Trialer II - Part Two
1 x
$
149.00
Fitz Challenge 165km 12 Week Training Program
1 x
$
149.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
1 x
$
27.00
Aerobic Base Builder I - Part Two
1 x
$
149.00
021 - Fat Burning II Ergo
2 x
$
27.00
Mountain Biker II - Part One
2 x
$
149.00
Otway Classic 12 Week Training Program
2 x
$
149.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
1 x
$
27.00
013 - Over Threshold Intervals
1 x
$
27.00
Otway Epic 24 Week Training Program
1 x
$
247.00
084 - Hill Climber Hand and Arm Rotations
1 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
103 - Crit Lat Ergo II
2 x
$
27.00
033 - One Minute Intervals Ergo
1 x
$
27.00
104 - Steady Steps
1 x
$
27.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
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Level III - 10 to 12 Hours of Training a Week
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Hill Climber III – Part One
$
247.00
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Hill Climber III – Part Three
$
247.00
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Hill Climber III – Part Two
$
247.00
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