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Bowral Challenge Classic Training Program - Detailed and comprehensive to remove the uncertainty from your training, guaranteeing that you get all the necessary training that you need to have one of your best rides at the Bowral Challenge Classic event. -
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Bowral Challenge Maxi Training Program is an in-depth, comprehensive training program to remove uncertainty from your training. This detailed training program guarantees that you get all the necessary training that you need to have one of your best rides at the Bowral Challenge Maxi event. -
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A 12 week training program with a progressive build and taper into the Around the Bay 100km or 135km event. -
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12 week training program designed for the cyclist that is aiming to complete the L'Etape Australia - RACE event. You need a solid base with hill climbing prior to commencing this training plan. -
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Designed for the cyclist that wants to build further on their crit racing and a great progression from the Crit Racer II - Part One. -
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Designed for the cyclist that has a base that needs to add strength and speed to their training before the criterium season. -
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Designed for the cyclist that has a base that needs to add strength and speed to their training before the criterium season. -
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A 12 week program for cyclists training for MTB events or prefer the trails to the road. This is a progression from the MTB II - Part One as the intervals are harder and there is greater volume in the sessions. -
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A 12 week program for cyclists training for MTB events or prefer the trails to the road. -
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A 12 week training program designed for someone who wants to build more base before adding speed or hill training to their program. This training plan builds on the work done in the Aerobic Base Builder II - Part One program. -
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A 12 week training program that builds on Aerobic Base Builder I. Designed for someone who wants to build more base before adding speed or hill training to their program. -
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A 12 week training program that is designed to build base. A great beginner program for someone coming back after a break or a high intensity block of training - This builds on the work done in the Aerobic Base Builder I - Part One program
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