Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
Mountain Biker II - Part One
4 x
$
149.00
103 - Crit Lat Ergo II
9 x
$
27.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
092 - Fruit Bowl With Over Thresholds
1 x
$
27.00
Crit Racer I - Part Two
2 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
2 x
$
27.00
Otway Epic 24 Week Training Program
4 x
$
247.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
1 x
$
27.00
Bunch Riding Skills Masterclass
1 x
$
79.95
Gran Fondo Sportive 160km-100mi 24 Week Training Program
2 x
$
247.00
097 – Count Down Ergo
7 x
$
27.00
093 - 6 x 5 RPM Spin Ups
4 x
$
27.00
096 - Fruit Bowl with strength, threshold and sprints
3 x
$
27.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
3 x
$
247.00
Hill Climber II - Part One
5 x
$
149.00
094 - 6 x 5 Over Threshold Hill Climber
3 x
$
27.00
Time Trialer II - Part Two
1 x
$
149.00
105 - 30 Second Base Ergo
4 x
$
27.00
013 - Over Threshold Intervals
3 x
$
27.00
024 - 30 Second Shuttle
2 x
$
27.00
Fitz Challenge 165km 12 Week Training Program
3 x
$
149.00
003 – Fruit Bowl Ergo
1 x
$
27.00
UCI Gran Fondo World Championships - Gran Fondo 24 Week Training Program
1 x
$
247.00
The Maintainer Part Two
1 x
$
247.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
2 x
$
27.00
033 - One Minute Intervals Ergo
1 x
$
27.00
084 - Hill Climber Hand and Arm Rotations
2 x
$
27.00
Bowral Challenge Classic Training Program
2 x
$
149.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
2 x
$
247.00
082 – Hill Climber Seated and Standing with Arm Swaps
2 x
$
27.00
098 - Break Jumper and Mini Break Jumper
1 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
3 x
$
27.00
Crit Racer I - Part One
3 x
$
149.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
3 x
$
27.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
1 x
$
247.00
023 – Strength Endurance with Lift
1 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
Aerobic Base Builder I - Part Two
1 x
$
149.00
010 – Hill Climber Cadence Steps
1 x
$
27.00
View Cart
Checkout
Main Store
Home
View cart
“096 – Fruit Bowl with strength, threshold and sprints” has been added to your cart.
Sort by
Price
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
093 – 6 x 5 RPM Spin Ups
$
27.00
Add to cart
Details
094 – 6 x 5 Over Threshold Hill Climber
$
27.00
Add to cart
Details
096 – Fruit Bowl with strength, threshold and sprints
$
27.00
Add to cart
Details
097 – Count Down Ergo
$
27.00
Add to cart
Details
098 – Break Jumper and Mini Break Jumper
$
27.00
Add to cart
Details
099 – Fruit Bowl with Strength and Aerobic Efforts
$
27.00
Add to cart
Details
100 – Aerobic & Strength Ergo
$
27.00
Add to cart
Details
101 – Over Threshold Pyramid and Hill Climber Over Thresholds
$
27.00
Add to cart
Details
102 – 6 x 5 Over Threshold Hill Climbers II
$
27.00
Add to cart
Details
103 – Crit Lat Ergo II
$
27.00
Add to cart
Details
104 – Steady Steps
$
27.00
Add to cart
Details
105 – 30 Second Base Ergo
$
27.00
Add to cart
Details
Previous
1
2
3
4
…
8
Next
Page load link
Go to Top