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The Maintainer Part Two
3 x
$
247.00
080 – Rotations and Aerobic/Strength Over Thresholds
1 x
$
27.00
Hill Climber II - Part One
2 x
$
149.00
105 - 30 Second Base Ergo
3 x
$
27.00
099 - Fruit Bowl with Strength and Aerobic Efforts
2 x
$
27.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
022 - Spinning Steps Ergo
1 x
$
27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
1 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
5 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
4 x
$
27.00
021 - Fat Burning II Ergo
2 x
$
27.00
023 – Strength Endurance with Lift
1 x
$
27.00
Peaks Challenge Falls Creek Sub 10 Hour Ride 24 Week Training Program
1 x
$
247.00
Hill Climber I - Part One
2 x
$
149.00
Amy’s Gran Fondo Rider 24 Week Training Program
2 x
$
247.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
4 x
$
27.00
024 - 30 Second Shuttle
1 x
$
27.00
098 - Break Jumper and Mini Break Jumper
1 x
$
27.00
Hill Climber II - Part Two
2 x
$
149.00
Crit Racer I - Part One
3 x
$
149.00
010 – Hill Climber Cadence Steps
1 x
$
27.00
5 Dams Challenge 24 Week Training Program
2 x
$
247.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
097 – Count Down Ergo
1 x
$
27.00
085 - Aerobic Builder 3 x 10 Awesome Medley
1 x
$
27.00
Road Racer II - Part Two
2 x
$
149.00
Hill Climber III - Part One
2 x
$
247.00
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093 – 6 x 5 RPM Spin Ups
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27.00
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094 – 6 x 5 Over Threshold Hill Climber
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27.00
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096 – Fruit Bowl with strength, threshold and sprints
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27.00
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097 – Count Down Ergo
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27.00
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098 – Break Jumper and Mini Break Jumper
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27.00
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099 – Fruit Bowl with Strength and Aerobic Efforts
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27.00
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100 – Aerobic & Strength Ergo
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27.00
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101 – Over Threshold Pyramid and Hill Climber Over Thresholds
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27.00
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102 – 6 x 5 Over Threshold Hill Climbers II
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27.00
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103 – Crit Lat Ergo II
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27.00
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104 – Steady Steps
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27.00
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105 – 30 Second Base Ergo
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27.00
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