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089 - Fruit Bowl II
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$
27.00
104 - Steady Steps
3 x
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27.00
080 – Rotations and Aerobic/Strength Over Thresholds
7 x
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27.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
4 x
$
247.00
Hill Climber III - Part Three
1 x
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247.00
093 - 6 x 5 RPM Spin Ups
1 x
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27.00
Hill Climber III - Part One
5 x
$
247.00
Crit Racer II - Part One
1 x
$
149.00
097 – Count Down Ergo
1 x
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27.00
Road Racer II - Part Three
1 x
$
149.00
Around the Bay 210, 250 & 300km 24 Week Training Program
1 x
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247.00
Time Trialer II - Part One
1 x
$
149.00
Otway Classic 12 Week Training Program
2 x
$
149.00
Time Trialer II - Part Two
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149.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
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$
27.00
102 - 6 x 5 Over Threshold Hill Climbers II
2 x
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27.00
003 – Fruit Bowl Ergo
2 x
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27.00
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086 – Hill Climber 6 x 5 Rotations with Over Thresholds
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087 – E3 or VO2Max Break Jumpers and Mini Break Jumpers
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27.00
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020 – Fat Burning I Ergo
$
27.00
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021 – Fat Burning II Ergo
$
27.00
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022 – Spinning Steps Ergo
$
27.00
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024 – 30 Second Shuttle
$
27.00
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033 – One Minute Intervals Ergo
$
27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
$
27.00
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089 – Fruit Bowl II
$
27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
$
27.00
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091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
$
27.00
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092 – Fruit Bowl With Over Thresholds
$
27.00
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