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Crit Racer I - Part One
1 x
$
149.00
Otway Classic 12 Week Training Program
9 x
$
149.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
4 x
$
27.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
2 x
$
247.00
096 - Fruit Bowl with strength, threshold and sprints
1 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
3 x
$
27.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
Time Trialer II - Part Two
1 x
$
149.00
The Apprentice - Part One
2 x
$
149.00
Fitz Challenge 255km 24 Week Training Program
3 x
$
247.00
023 – Strength Endurance with Lift
3 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
2 x
$
27.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
3 x
$
247.00
103 - Crit Lat Ergo II
6 x
$
27.00
Aerobic Base Builder I - Part Two
1 x
$
149.00
010 – Hill Climber Cadence Steps
1 x
$
27.00
Hill Climber II - Part One
3 x
$
149.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
2 x
$
27.00
Crit Racer I - Part Two
3 x
$
149.00
Around the Bay 100 & 125km 12 Week Training Program
2 x
$
149.00
Gran Fondo Sportive 160km-100mi 24 Week Training Program
2 x
$
247.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
1 x
$
247.00
Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
1 x
$
695.00
Otway Epic 24 Week Training Program
4 x
$
247.00
033 - One Minute Intervals Ergo
3 x
$
27.00
Fitz Challenge 165km 12 Week Training Program
3 x
$
149.00
097 – Count Down Ergo
3 x
$
27.00
Mountain Biker II - Part One
3 x
$
149.00
Mountain Biker II - Part Two
1 x
$
149.00
003 – Fruit Bowl Ergo
2 x
$
27.00
021 - Fat Burning II Ergo
1 x
$
27.00
094 - 6 x 5 Over Threshold Hill Climber
1 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
1 x
$
27.00
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093 – 6 x 5 RPM Spin Ups
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27.00
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094 – 6 x 5 Over Threshold Hill Climber
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27.00
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096 – Fruit Bowl with strength, threshold and sprints
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27.00
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097 – Count Down Ergo
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27.00
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098 – Break Jumper and Mini Break Jumper
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27.00
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099 – Fruit Bowl with Strength and Aerobic Efforts
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27.00
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100 – Aerobic & Strength Ergo
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27.00
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101 – Over Threshold Pyramid and Hill Climber Over Thresholds
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27.00
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102 – 6 x 5 Over Threshold Hill Climbers II
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27.00
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103 – Crit Lat Ergo II
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27.00
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104 – Steady Steps
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27.00
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105 – 30 Second Base Ergo
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27.00
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