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3 Dams Challenge 12 Week Training Program
3 x
$
149.00
101 - Over Threshold Pyramid and Hill Climber Over Thresholds
3 x
$
27.00
Road Racer II - Part Three
1 x
$
149.00
Fitz Challenge 165km 12 Week Training Program
1 x
$
149.00
Aerobic Base Builder I - Part One
1 x
$
149.00
024 - 30 Second Shuttle
1 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
2 x
$
27.00
Descending And Cornering Masterclass
1 x
$
79.95
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
2 x
$
27.00
Around the Bay 100 & 125km 12 Week Training Program
1 x
$
149.00
Crit Racer II - Part One
1 x
$
149.00
097 – Count Down Ergo
1 x
$
27.00
Time Trialer II - Part Two
1 x
$
149.00
15 Ways to Climb Hills Faster eBook
1 x
$
37.95
021 - Fat Burning II Ergo
1 x
$
27.00
023 – Strength Endurance with Lift
2 x
$
27.00
Gran Fondo Sportive 160km-100mi 24 Week Training Program
1 x
$
247.00
Aerobic Base Builder II - Part Two
1 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
1 x
$
27.00
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
1 x
$
149.00
Fitz Challenge 105km 12 Week Training Program
2 x
$
149.00
Hill Climber I - Part One
1 x
$
149.00
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105 – 30 Second Base Ergo
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103 – Crit Lat Ergo II
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27.00
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097 – Count Down Ergo
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27.00
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093 – 6 x 5 RPM Spin Ups
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27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
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27.00
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089 – Fruit Bowl II
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27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
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27.00
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033 – One Minute Intervals Ergo
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27.00
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024 – 30 Second Shuttle
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27.00
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022 – Spinning Steps Ergo
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27.00
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