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Robbie McEwen Gran Fondo 12 Week Training Program
3 x
$
149.00
Bunch Riding Skills Masterclass
1 x
$
79.95
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
4 x
$
149.00
Around the Bay 210, 250 & 300km 24 Week Training Program
2 x
$
247.00
The Apprentice - Part One
6 x
$
149.00
Fitz Challenge 165km 12 Week Training Program
2 x
$
149.00
022 - Spinning Steps Ergo
4 x
$
27.00
021 - Fat Burning II Ergo
3 x
$
27.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
6 x
$
247.00
UCI Gran Fondo World Championships - Gran Fondo 24 Week Training Program
1 x
$
247.00
Mountain Biker II - Part Two
6 x
$
149.00
090 - 6 x 5 E3 VO2Max Arm Swaps
4 x
$
27.00
093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
103 - Crit Lat Ergo II
4 x
$
27.00
Crit Racer II - Part Two
2 x
$
149.00
Otway Epic 24 Week Training Program
2 x
$
247.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
Hill Climber III - Part One
1 x
$
247.00
The Maintainer Part One
1 x
$
247.00
Aerobic Base Builder I - Part Two
3 x
$
149.00
081 - Aerobic Build with Hand and Arm Rotations
2 x
$
27.00
Fitz Challenge 255km 24 Week Training Program
2 x
$
247.00
085 - Aerobic Builder 3 x 10 Awesome Medley
1 x
$
27.00
023 – Strength Endurance with Lift
2 x
$
27.00
Time Trialer II - Part One
2 x
$
149.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
1 x
$
247.00
Hill Climber II - Part One
1 x
$
149.00
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103 – Crit Lat Ergo II
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27.00
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102 – 6 x 5 Over Threshold Hill Climbers II
$
27.00
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101 – Over Threshold Pyramid and Hill Climber Over Thresholds
$
27.00
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098 – Break Jumper and Mini Break Jumper
$
27.00
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093 – 6 x 5 RPM Spin Ups
$
27.00
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092 – Fruit Bowl With Over Thresholds
$
27.00
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091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
$
27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
$
27.00
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089 – Fruit Bowl II
$
27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
$
27.00
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033 – One Minute Intervals Ergo
$
27.00
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087 – E3 or VO2Max Break Jumpers and Mini Break Jumpers
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27.00
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