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5 Dams Challenge 24 Week Training Program
1 x
$
247.00
010 – Hill Climber Cadence Steps
2 x
$
27.00
003 – Fruit Bowl Ergo
6 x
$
27.00
Fitz Challenge 255km 24 Week Training Program
3 x
$
247.00
084 - Hill Climber Hand and Arm Rotations
4 x
$
27.00
Road Racer II - Part One
1 x
$
149.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
1 x
$
27.00
Cycling-Inform Guide to Indoor Cycle Training
1 x
$
37.95
013 - Over Threshold Intervals
1 x
$
27.00
Robbie McEwen Gran Fondo 12 Week Training Program
2 x
$
149.00
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
1 x
$
149.00
080 – Rotations and Aerobic/Strength Over Thresholds
1 x
$
27.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
023 – Strength Endurance with Lift
1 x
$
27.00
002 – E3 Strength Endurance Ergo
1 x
$
27.00
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010 – Hill Climber Cadence Steps
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27.00
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082 – Hill Climber Seated and Standing with Arm Swaps
$
27.00
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083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
$
27.00
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084 – Hill Climber Hand and Arm Rotations
$
27.00
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094 – 6 x 5 Over Threshold Hill Climber
$
27.00
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096 – Fruit Bowl with strength, threshold and sprints
$
27.00
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