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103 - Crit Lat Ergo II
2 x
$
27.00
097 – Count Down Ergo
3 x
$
27.00
099 - Fruit Bowl with Strength and Aerobic Efforts
1 x
$
27.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
1 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
1 x
$
27.00
093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
Otway Classic 12 Week Training Program
1 x
$
149.00
089 - Fruit Bowl II
2 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
2 x
$
27.00
021 - Fat Burning II Ergo
3 x
$
27.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
1 x
$
27.00
013 - Over Threshold Intervals
1 x
$
27.00
UCI Gran Fondo World Championships - Gran Fondo 24 Week Training Program
1 x
$
247.00
Otway Epic 24 Week Training Program
1 x
$
247.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
1 x
$
247.00
023 – Strength Endurance with Lift
1 x
$
27.00
096 - Fruit Bowl with strength, threshold and sprints
1 x
$
27.00
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Peaks Challenge Falls Creek Sub 10 Hour Ride 24 Week Training Program
$
247.00
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Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
$
247.00
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Road Racer II – Part One
$
149.00
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Road Racer II – Part Three
$
149.00
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Road Racer II – Part Two
$
149.00
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Robbie McEwen Gran Fondo 12 Week Training Program
$
149.00
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Robbie McEwen Medio Fondo 12 Week Training Program
$
149.00
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Snowy Classic Challenge 12 Week Training Program
$
149.00
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The Apprentice – Part One
$
149.00
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The Maintainer Part One
$
247.00
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The Maintainer Part Two
$
247.00
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Time Trialer II – Part One
$
149.00
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