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A 12 week training program designed for someone who wants to build more base before adding speed or hill training to their program. This training plan builds on the work done in the Aerobic Base Builder II - Part One program. -
Designed for maintaining fitness during the off season so that you can come back strong in Spring. -
Start becoming more awesome on hills! Designed for the cyclist that is training for an event with hills or wants to improve on their hill climbing. The cyclist should already have a solid base. -
Are you looking to improve your criterium racing? This workout is a very demanding indoor cycle training session that we have developed to replicate the LAT demands in criterium racing. This workout will help you build up your strength, endurance and speed so that you can compete in the upcoming criterium season. Get ready for a killer indoor training session with this workout that replicates what it’s like to race in a criterium. You will also be able to dump huge VO2MAX power into the pedals and develop more speed! This is not just a workout for racers - it's also perfect for recreational cyclists that want to build more speed and power. You'll love how fun and challenging this workout is. It's not just about getting stronger - it's about getting faster too! Click on the "add to cart" button and start riding faster at your next criterium.
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