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The Apprentice - Part One
2 x
$
149.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
100 - Aerobic & Strength Ergo
1 x
$
27.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
003 – Fruit Bowl Ergo
1 x
$
27.00
002 – E3 Strength Endurance Ergo
2 x
$
27.00
092 - Fruit Bowl With Over Thresholds
1 x
$
27.00
Mountain Biker II - Part Two
4 x
$
149.00
020 - Fat Burning I Ergo
3 x
$
27.00
Mountain Biker II - Part One
2 x
$
149.00
Time Trialer II - Part One
4 x
$
149.00
Fitz Challenge 105km 12 Week Training Program
1 x
$
149.00
The Maintainer Part One
1 x
$
247.00
Road Racer II - Part One
3 x
$
149.00
023 – Strength Endurance with Lift
1 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
1 x
$
27.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
1 x
$
27.00
013 - Over Threshold Intervals
1 x
$
27.00
098 - Break Jumper and Mini Break Jumper
1 x
$
27.00
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091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
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27.00
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100 – Aerobic & Strength Ergo
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27.00
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105 – 30 Second Base Ergo
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27.00
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103 – Crit Lat Ergo II
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27.00
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097 – Count Down Ergo
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27.00
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093 – 6 x 5 RPM Spin Ups
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27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
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27.00
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089 – Fruit Bowl II
$
27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
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27.00
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033 – One Minute Intervals Ergo
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27.00
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024 – 30 Second Shuttle
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27.00
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022 – Spinning Steps Ergo
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27.00
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