Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
Mountain Biker II - Part One
2 x
$
149.00
Aerobic Base Builder I - Part Two
3 x
$
149.00
024 - 30 Second Shuttle
2 x
$
27.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
1 x
$
247.00
093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
4 x
$
247.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
097 – Count Down Ergo
1 x
$
27.00
003 – Fruit Bowl Ergo
3 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
3 x
$
27.00
Otway Epic 24 Week Training Program
1 x
$
247.00
103 - Crit Lat Ergo II
6 x
$
27.00
5 Dams Challenge 24 Week Training Program
1 x
$
247.00
033 - One Minute Intervals Ergo
1 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
Around the Bay 100 & 125km 12 Week Training Program
2 x
$
149.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
2 x
$
27.00
Otway Classic 12 Week Training Program
1 x
$
149.00
010 – Hill Climber Cadence Steps
1 x
$
27.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
2 x
$
247.00
084 - Hill Climber Hand and Arm Rotations
1 x
$
27.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
1 x
$
27.00
Time Trialer II - Part Two
1 x
$
149.00
Gran Fondo Sportive 160km-100mi 24 Week Training Program
2 x
$
247.00
002 – E3 Strength Endurance Ergo
1 x
$
27.00
Fitz Challenge 165km 12 Week Training Program
1 x
$
149.00
The Apprentice - Part One
1 x
$
149.00
UCI Gran Fondo World Championships - Gran Fondo 24 Week Training Program
1 x
$
247.00
Bunch Riding Skills Masterclass
1 x
$
79.95
094 - 6 x 5 Over Threshold Hill Climber
3 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
1 x
$
27.00
104 - Steady Steps
1 x
$
27.00
021 - Fat Burning II Ergo
1 x
$
27.00
Fitz Challenge 255km 24 Week Training Program
1 x
$
247.00
023 – Strength Endurance with Lift
1 x
$
27.00
View Cart
Checkout
Speed Building Indoor Training Sessions
View cart
“103 – Crit Lat Ergo II” has been added to your cart.
Sort by
Date
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
001 – Crit LAT Ergo
$
27.00
Add to cart
Details
003 – Fruit Bowl Ergo
$
27.00
Add to cart
Details
013 – Over Threshold Intervals
$
27.00
Add to cart
Details
023 – Strength Endurance with Lift
$
27.00
Add to cart
Details
080 – Rotations and Aerobic/Strength Over Thresholds
$
27.00
Add to cart
Details
087 – E3 or VO2Max Break Jumpers and Mini Break Jumpers
$
27.00
Add to cart
Details
033 – One Minute Intervals Ergo
$
27.00
Add to cart
Details
088 – Seated Over Thresholds and a Mini Break Jumper Ergo
$
27.00
Add to cart
Details
089 – Fruit Bowl II
$
27.00
Add to cart
Details
090 – 6 x 5 E3 VO2Max Arm Swaps
$
27.00
Add to cart
Details
091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
$
27.00
Add to cart
Details
092 – Fruit Bowl With Over Thresholds
$
27.00
Add to cart
Details
1
2
Next
Page load link
Go to Top