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Fitz Challenge 255km 24 Week Training Program
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247.00
Pilates for Cyclists with Marcus Speed
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79.95
Gran Fondo Sportive 160km-100mi 24 Week Training Program
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247.00
Mountain Biker II - Part Two
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149.00
Robbie McEwen Gran Fondo 12 Week Training Program
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149.00
013 - Over Threshold Intervals
5 x
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27.00
092 - Fruit Bowl With Over Thresholds
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27.00
020 - Fat Burning I Ergo
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27.00
Hill Climber III - Part Three
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$
247.00
002 – E3 Strength Endurance Ergo
3 x
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27.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
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247.00
The Apprentice - Part One
3 x
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149.00
Cycling-Inform Guide to Indoor Cycle Training
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37.95
Mountain Biker II - Part One
3 x
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149.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
2 x
$
27.00
010 – Hill Climber Cadence Steps
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27.00
023 – Strength Endurance with Lift
2 x
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27.00
084 - Hill Climber Hand and Arm Rotations
2 x
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27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
2 x
$
27.00
The Maintainer Part Two
1 x
$
247.00
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
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149.00
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081 – Aerobic Build with Hand and Arm Rotations
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082 – Hill Climber Seated and Standing with Arm Swaps
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27.00
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083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
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084 – Hill Climber Hand and Arm Rotations
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27.00
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085 – Aerobic Builder 3 x 10 Awesome Medley
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27.00
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086 – Hill Climber 6 x 5 Rotations with Over Thresholds
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27.00
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087 – E3 or VO2Max Break Jumpers and Mini Break Jumpers
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27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
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27.00
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089 – Fruit Bowl II
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27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
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27.00
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091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
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27.00
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092 – Fruit Bowl With Over Thresholds
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27.00
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