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Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
1 x
$
695.00
023 – Strength Endurance with Lift
8 x
$
27.00
Gran Fondo Sportive 160km-100mi 24 Week Training Program
3 x
$
247.00
097 – Count Down Ergo
5 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
2 x
$
27.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
3 x
$
247.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
3 x
$
247.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
3 x
$
27.00
094 - 6 x 5 Over Threshold Hill Climber
3 x
$
27.00
092 - Fruit Bowl With Over Thresholds
1 x
$
27.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
2 x
$
247.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
2 x
$
27.00
103 - Crit Lat Ergo II
4 x
$
27.00
Otway Epic 24 Week Training Program
2 x
$
247.00
Hill Climber II - Part One
1 x
$
149.00
Time Trialer II - Part Two
1 x
$
149.00
Mountain Biker II - Part One
2 x
$
149.00
Crit Racer II - Part Two
2 x
$
149.00
082 – Hill Climber Seated and Standing with Arm Swaps
1 x
$
27.00
096 - Fruit Bowl with strength, threshold and sprints
2 x
$
27.00
Mountain Biker II - Part Two
2 x
$
149.00
Around the Bay 210, 250 & 300km 24 Week Training Program
2 x
$
247.00
003 – Fruit Bowl Ergo
4 x
$
27.00
020 - Fat Burning I Ergo
2 x
$
27.00
Fitz Challenge 165km 12 Week Training Program
3 x
$
149.00
093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
105 - 30 Second Base Ergo
2 x
$
27.00
UCI Gran Fondo World Championships - Gran Fondo 24 Week Training Program
1 x
$
247.00
021 - Fat Burning II Ergo
1 x
$
27.00
Crit Racer I - Part One
2 x
$
149.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
1 x
$
27.00
The Apprentice - Part One
1 x
$
149.00
Otway Classic 12 Week Training Program
1 x
$
149.00
Bunch Riding Skills Masterclass
1 x
$
79.95
033 - One Minute Intervals Ergo
1 x
$
27.00
024 - 30 Second Shuttle
1 x
$
27.00
Bowral Challenge Classic Training Program
1 x
$
149.00
084 - Hill Climber Hand and Arm Rotations
1 x
$
27.00
Fitz Challenge 255km 24 Week Training Program
1 x
$
247.00
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Cycling Training Programs
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UCI Gran Fondo World Championships – Time Trial 12 Week Training Program
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UCI Gran Fondo World Championships – Medio Fondo 12 Week Training Program
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149.00
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UCI Gran Fondo World Championships – Gran Fondo 24 Week Training Program
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247.00
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Robbie McEwen Medio Fondo 12 Week Training Program
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149.00
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Robbie McEwen Gran Fondo 12 Week Training Program
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Otway Epic 24 Week Training Program
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247.00
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Otway Classic 12 Week Training Program
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149.00
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Snowy Classic Challenge 12 Week Training Program
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149.00
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Cadel Evans Great Ocean People’s Ride 12 Week Training Program
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149.00
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Gran Fondo Sportive 125km-77mi 12 Week Training Program
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149.00
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Fitz Challenge 255km 24 Week Training Program
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Fitz Challenge 210km 24 Week Training Program
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