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080 – Rotations and Aerobic/Strength Over Thresholds
4 x
$
27.00
Hill Climber III - Part One
2 x
$
247.00
003 – Fruit Bowl Ergo
2 x
$
27.00
102 - 6 x 5 Over Threshold Hill Climbers II
2 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
2 x
$
27.00
001 - Crit LAT Ergo
1 x
$
27.00
089 - Fruit Bowl II
2 x
$
27.00
Mountain Biker II - Part One
1 x
$
149.00
Crit Racer II - Part One
1 x
$
149.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
2 x
$
27.00
104 - Steady Steps
2 x
$
27.00
Around the Bay 210, 250 & 300km 24 Week Training Program
1 x
$
247.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
5 x
$
247.00
Time Trialer II - Part One
1 x
$
149.00
Hill Climber I - Part One
1 x
$
149.00
091 - 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
1 x
$
27.00
094 - 6 x 5 Over Threshold Hill Climber
1 x
$
27.00
Road Racer II - Part One
1 x
$
149.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
103 - Crit Lat Ergo II
1 x
$
27.00
Road Racer II - Part Three
1 x
$
149.00
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010 – Hill Climber Cadence Steps
$
27.00
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082 – Hill Climber Seated and Standing with Arm Swaps
$
27.00
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083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
$
27.00
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084 – Hill Climber Hand and Arm Rotations
$
27.00
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094 – 6 x 5 Over Threshold Hill Climber
$
27.00
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096 – Fruit Bowl with strength, threshold and sprints
$
27.00
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