Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
090 - 6 x 5 E3 VO2Max Arm Swaps
4 x
$
27.00
Robbie McEwen Gran Fondo 12 Week Training Program
4 x
$
149.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
Bunch Riding Skills Masterclass
1 x
$
79.95
Bowral Challenge Classic Training Program
2 x
$
149.00
Aerobic Base Builder II - Part One
1 x
$
149.00
The Maintainer Part One
1 x
$
247.00
Crit Racer II - Part Two
4 x
$
149.00
The Apprentice - Part One
4 x
$
149.00
Mountain Biker II - Part Two
3 x
$
149.00
022 - Spinning Steps Ergo
2 x
$
27.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
Fitz Challenge 255km 24 Week Training Program
1 x
$
247.00
Mountain Biker II - Part One
2 x
$
149.00
Amy’s Gran Fondo Qualifier 24 Week Training Program
2 x
$
247.00
Around the Bay 210, 250 & 300km 24 Week Training Program
4 x
$
247.00
Fitz Challenge 165km 12 Week Training Program
3 x
$
149.00
093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
1 x
$
247.00
Aerobic Base Builder I - Part Two
3 x
$
149.00
Gran Fondo Sportive 160km-100mi 24 Week Training Program
2 x
$
247.00
Time Trialer II - Part One
1 x
$
149.00
Otway Epic 24 Week Training Program
1 x
$
247.00
085 - Aerobic Builder 3 x 10 Awesome Medley
1 x
$
27.00
023 – Strength Endurance with Lift
1 x
$
27.00
002 – E3 Strength Endurance Ergo
1 x
$
27.00
UCI Gran Fondo World Championships - Gran Fondo 24 Week Training Program
1 x
$
247.00
View Cart
Checkout
Aerobic Base Indoor Training Sessions
Sort by
Price
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
002 – E3 Strength Endurance Ergo
$
27.00
Add to cart
Details
081 – Aerobic Build with Hand and Arm Rotations
$
27.00
Add to cart
Details
085 – Aerobic Builder 3 x 10 Awesome Medley
$
27.00
Add to cart
Details
086 – Hill Climber 6 x 5 Rotations with Over Thresholds
$
27.00
Add to cart
Details
020 – Fat Burning I Ergo
$
27.00
Add to cart
Details
021 – Fat Burning II Ergo
$
27.00
Add to cart
Details
022 – Spinning Steps Ergo
$
27.00
Add to cart
Details
024 – 30 Second Shuttle
$
27.00
Add to cart
Details
097 – Count Down Ergo
$
27.00
Add to cart
Details
099 – Fruit Bowl with Strength and Aerobic Efforts
$
27.00
Add to cart
Details
100 – Aerobic & Strength Ergo
$
27.00
Add to cart
Details
104 – Steady Steps
$
27.00
Add to cart
Details
105 – 30 Second Base Ergo
$
27.00
Add to cart
Details
Page load link
Go to Top