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024 - 30 Second Shuttle
2 x
$
27.00
080 – Rotations and Aerobic/Strength Over Thresholds
2 x
$
27.00
Hill Climber II - Part Two
5 x
$
149.00
5 Dams Challenge 24 Week Training Program
1 x
$
247.00
The Apprentice - Part One
1 x
$
149.00
105 - 30 Second Base Ergo
3 x
$
27.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
Crit Racer I - Part One
2 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
3 x
$
27.00
Hill Climber III - Part One
1 x
$
247.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
2 x
$
27.00
020 - Fat Burning I Ergo
4 x
$
27.00
Hill Climber I - Part One
2 x
$
149.00
Road Racer II - Part Two
2 x
$
149.00
098 - Break Jumper and Mini Break Jumper
2 x
$
27.00
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094 – 6 x 5 Over Threshold Hill Climber
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084 – Hill Climber Hand and Arm Rotations
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27.00
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096 – Fruit Bowl with strength, threshold and sprints
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083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
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010 – Hill Climber Cadence Steps
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27.00
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082 – Hill Climber Seated and Standing with Arm Swaps
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27.00
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