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Robbie McEwen Gran Fondo 12 Week Training Program
6 x
$
149.00
Road Racer II - Part Three
1 x
$
149.00
Time Trialer II - Part One
4 x
$
149.00
084 - Hill Climber Hand and Arm Rotations
2 x
$
27.00
The Maintainer Part One
3 x
$
247.00
The Apprentice - Part One
4 x
$
149.00
Aerobic Base Builder I - Part Two
5 x
$
149.00
Road Racer II - Part Two
3 x
$
149.00
105 - 30 Second Base Ergo
3 x
$
27.00
100 - Aerobic & Strength Ergo
3 x
$
27.00
082 – Hill Climber Seated and Standing with Arm Swaps
1 x
$
27.00
104 - Steady Steps
1 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
2 x
$
27.00
096 - Fruit Bowl with strength, threshold and sprints
2 x
$
27.00
Otway Classic 12 Week Training Program
1 x
$
149.00
Road Racer II - Part One
3 x
$
149.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
Hill Climber III - Part One
1 x
$
247.00
Hill Climber II - Part One
3 x
$
149.00
021 - Fat Burning II Ergo
2 x
$
27.00
010 – Hill Climber Cadence Steps
4 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
Bowral Challenge Classic Training Program
1 x
$
149.00
Aerobic Base Builder II - Part Two
2 x
$
149.00
Around the Bay 210, 250 & 300km 24 Week Training Program
1 x
$
247.00
Descending And Cornering Masterclass
1 x
$
79.95
093 - 6 x 5 RPM Spin Ups
1 x
$
27.00
Cadel Evans Great Ocean People’s Ride 12 Week Training Program
1 x
$
149.00
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081 – Aerobic Build with Hand and Arm Rotations
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27.00
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082 – Hill Climber Seated and Standing with Arm Swaps
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27.00
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083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
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27.00
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084 – Hill Climber Hand and Arm Rotations
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27.00
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085 – Aerobic Builder 3 x 10 Awesome Medley
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27.00
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086 – Hill Climber 6 x 5 Rotations with Over Thresholds
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27.00
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087 – E3 or VO2Max Break Jumpers and Mini Break Jumpers
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27.00
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088 – Seated Over Thresholds and a Mini Break Jumper Ergo
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27.00
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089 – Fruit Bowl II
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27.00
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090 – 6 x 5 E3 VO2Max Arm Swaps
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27.00
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091 – 6 x 5 Over Threshold Hill Climbers @ 70rpm Seated and Standing
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27.00
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092 – Fruit Bowl With Over Thresholds
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27.00
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