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Bowral Maxi Classic Training Program
2 x
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149.00
Fitz Challenge 210km 24 Week Training Program
3 x
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247.00
Descending And Cornering Masterclass
1 x
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79.95
093 - 6 x 5 RPM Spin Ups
4 x
$
27.00
080 – Rotations and Aerobic/Strength Over Thresholds
5 x
$
27.00
022 - Spinning Steps Ergo
1 x
$
27.00
Otway Epic 24 Week Training Program
1 x
$
247.00
5 Dams Challenge 24 Week Training Program
3 x
$
247.00
Mountain Biker II - Part One
7 x
$
149.00
Aerobic Base Builder I - Part Two
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149.00
Crit Racer II - Part One
1 x
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149.00
021 - Fat Burning II Ergo
1 x
$
27.00
092 - Fruit Bowl With Over Thresholds
1 x
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27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
4 x
$
27.00
001 - Crit LAT Ergo
1 x
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27.00
Amy’s Gran Fondo Rider 24 Week Training Program
3 x
$
247.00
024 - 30 Second Shuttle
4 x
$
27.00
103 - Crit Lat Ergo II
2 x
$
27.00
Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
1 x
$
695.00
023 – Strength Endurance with Lift
5 x
$
27.00
15 Ways to Climb Hills Faster eBook
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$
37.95
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
2 x
$
27.00
013 - Over Threshold Intervals
4 x
$
27.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
2 x
$
247.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
081 - Aerobic Build with Hand and Arm Rotations
1 x
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27.00
Road Racer II - Part Three
2 x
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149.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
1 x
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27.00
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Robbie McEwen Medio Fondo 12 Week Training Program
$
149.00
A 12-week training program for cyclists wanting to participate in the Robbie McEwen Medio Fondo.
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Snowy Classic Challenge 12 Week Training Program
$
149.00
A 12-week training program for cyclists wanting to participate in the Snowy Classic Challenge.
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The Apprentice – Part One
$
149.00
Designed specifically for the newcomer to cycling that wants to develop structure to their training.
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The Maintainer Part One
$
247.00
Designed for maintaining fitness during the off season so that you can come back strong in Spring.
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The Maintainer Part Two
$
247.00
Building on the 24 week Maintainer Program – Part One program. Slightly more volume but still aimed at maintaining base fitness when having a break from high intensity training.
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Time Trialer II – Part One
$
149.00
Designed for the cyclist that wants to build on their time trial training.
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Time Trialer II – Part Two
$
149.00
Designed for the cyclist that is training for Time Trials or the bike leg of a triathlon. The cyclist should already have a solid base.
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UCI Gran Fondo World Championships – Gran Fondo 24 Week Training Program
$
247.00
A 12-week training program for cyclists wanting to participate in the UCI Gran Fondo World Championships - Gran Fondo event.
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UCI Gran Fondo World Championships – Medio Fondo 12 Week Training Program
$
149.00
A 12-week training program for cyclists wanting to participate in the UCI Gran Fondo World Championships Medio Fondo event.
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UCI Gran Fondo World Championships – Time Trial 12 Week Training Program
$
149.00
A 12-week training program for cyclists wanting to participate in the UCI Gran Fondo World Championships Time Trial event.
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