Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
Bowral Maxi Classic Training Program
2 x
$
149.00
Fitz Challenge 210km 24 Week Training Program
2 x
$
247.00
Descending And Cornering Masterclass
1 x
$
79.95
093 - 6 x 5 RPM Spin Ups
3 x
$
27.00
080 – Rotations and Aerobic/Strength Over Thresholds
4 x
$
27.00
022 - Spinning Steps Ergo
1 x
$
27.00
Otway Epic 24 Week Training Program
1 x
$
247.00
5 Dams Challenge 24 Week Training Program
3 x
$
247.00
Mountain Biker II - Part One
6 x
$
149.00
Aerobic Base Builder I - Part Two
1 x
$
149.00
Crit Racer II - Part One
1 x
$
149.00
021 - Fat Burning II Ergo
1 x
$
27.00
092 - Fruit Bowl With Over Thresholds
1 x
$
27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
4 x
$
27.00
001 - Crit LAT Ergo
1 x
$
27.00
Amy’s Gran Fondo Rider 24 Week Training Program
3 x
$
247.00
024 - 30 Second Shuttle
3 x
$
27.00
103 - Crit Lat Ergo II
1 x
$
27.00
Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
1 x
$
695.00
023 – Strength Endurance with Lift
4 x
$
27.00
15 Ways to Climb Hills Faster eBook
1 x
$
37.95
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
2 x
$
27.00
013 - Over Threshold Intervals
2 x
$
27.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
1 x
$
247.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
081 - Aerobic Build with Hand and Arm Rotations
1 x
$
27.00
Road Racer II - Part Three
2 x
$
149.00
View Cart
Checkout
Strength Building Indoor Training Sessions
Sort by
Name
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
010 – Hill Climber Cadence Steps
$
27.00
Add to cart
Details
082 – Hill Climber Seated and Standing with Arm Swaps
$
27.00
Add to cart
Details
083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
$
27.00
Add to cart
Details
084 – Hill Climber Hand and Arm Rotations
$
27.00
Add to cart
Details
094 – 6 x 5 Over Threshold Hill Climber
$
27.00
Add to cart
Details
096 – Fruit Bowl with strength, threshold and sprints
$
27.00
Add to cart
Details
Page load link
Go to Top