Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
105 - 30 Second Base Ergo
2 x
$
27.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
1 x
$
27.00
020 - Fat Burning I Ergo
5 x
$
27.00
Amy’s Gran Fondo Rider 24 Week Training Program
3 x
$
247.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
5 x
$
27.00
5 Dams Challenge 24 Week Training Program
1 x
$
247.00
Hill Climber II - Part Two
1 x
$
149.00
101 - Over Threshold Pyramid and Hill Climber Over Thresholds
1 x
$
27.00
098 - Break Jumper and Mini Break Jumper
2 x
$
27.00
Hill Climber I - Part One
3 x
$
149.00
Hill Climber III - Part One
3 x
$
247.00
Crit Racer II - Part One
1 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
1 x
$
27.00
080 – Rotations and Aerobic/Strength Over Thresholds
1 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
1 x
$
27.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
Road Racer II - Part Two
3 x
$
149.00
Crit Racer I - Part One
3 x
$
149.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
085 - Aerobic Builder 3 x 10 Awesome Medley
1 x
$
27.00
097 – Count Down Ergo
1 x
$
27.00
Mountain Biker II - Part Two
1 x
$
149.00
The Maintainer Part Two
1 x
$
247.00
002 – E3 Strength Endurance Ergo
1 x
$
27.00
View Cart
Checkout
Strength Building Indoor Training Sessions
Sort by
Popularity
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
082 – Hill Climber Seated and Standing with Arm Swaps
$
27.00
Add to cart
Details
010 – Hill Climber Cadence Steps
$
27.00
Add to cart
Details
083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
$
27.00
Add to cart
Details
096 – Fruit Bowl with strength, threshold and sprints
$
27.00
Add to cart
Details
084 – Hill Climber Hand and Arm Rotations
$
27.00
Add to cart
Details
094 – 6 x 5 Over Threshold Hill Climber
$
27.00
Add to cart
Details
Page load link
Go to Top