Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
024 - 30 Second Shuttle
2 x
$
27.00
Bowral Maxi Classic Training Program
2 x
$
149.00
Amy’s Gran Fondo Rider 24 Week Training Program
4 x
$
247.00
023 – Strength Endurance with Lift
7 x
$
27.00
013 - Over Threshold Intervals
3 x
$
27.00
001 - Crit LAT Ergo
1 x
$
27.00
15 Ways to Climb Hills Faster eBook
1 x
$
37.95
Aerobic Base Builder I - Part Two
1 x
$
149.00
096 - Fruit Bowl with strength, threshold and sprints
2 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
7 x
$
27.00
089 - Fruit Bowl II
2 x
$
27.00
Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
1 x
$
695.00
022 - Spinning Steps Ergo
2 x
$
27.00
Fitz Challenge 210km 24 Week Training Program
5 x
$
247.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
2 x
$
27.00
5 Dams Challenge 24 Week Training Program
2 x
$
247.00
080 – Rotations and Aerobic/Strength Over Thresholds
4 x
$
27.00
Gran Fondo Sportive 250km-155mi 24 Week Training Program
1 x
$
247.00
Mountain Biker II - Part One
2 x
$
149.00
103 - Crit Lat Ergo II
1 x
$
27.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
3 x
$
27.00
093 - 6 x 5 RPM Spin Ups
4 x
$
27.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
1 x
$
27.00
Cycling Tourer II - Part One
1 x
$
149.00
Road Racer II - Part Two
2 x
$
149.00
Hill Climber III - Part Three
1 x
$
247.00
Gran Fondo Sportive 135km-83mi 24 Week Training Program
1 x
$
247.00
View Cart
Checkout
Indoor Training Videos
Our complete range of indoor training videos to help you with your cycling.
View cart
“080 – Rotations and Aerobic/Strength Over Thresholds” has been added to your cart.
Sort by
Name
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
Aerobic Base Indoor Training Sessions
(13)
Speed Building Indoor Training Sessions
(17)
Strength Building Indoor Training Sessions
(6)
105 – 30 Second Base Ergo
$
27.00
Add to cart
Details
104 – Steady Steps
$
27.00
Add to cart
Details
103 – Crit Lat Ergo II
$
27.00
Add to cart
Details
102 – 6 x 5 Over Threshold Hill Climbers II
$
27.00
Add to cart
Details
101 – Over Threshold Pyramid and Hill Climber Over Thresholds
$
27.00
Add to cart
Details
100 – Aerobic & Strength Ergo
$
27.00
Add to cart
Details
099 – Fruit Bowl with Strength and Aerobic Efforts
$
27.00
Add to cart
Details
098 – Break Jumper and Mini Break Jumper
$
27.00
Add to cart
Details
097 – Count Down Ergo
$
27.00
Add to cart
Details
096 – Fruit Bowl with strength, threshold and sprints
$
27.00
Add to cart
Details
094 – 6 x 5 Over Threshold Hill Climber
$
27.00
Add to cart
Details
093 – 6 x 5 RPM Spin Ups
$
27.00
Add to cart
Details
1
2
3
Next
Page load link
Go to Top