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The Maintainer Part Two
3 x
$
247.00
080 – Rotations and Aerobic/Strength Over Thresholds
1 x
$
27.00
Hill Climber II - Part One
2 x
$
149.00
105 - 30 Second Base Ergo
3 x
$
27.00
099 - Fruit Bowl with Strength and Aerobic Efforts
2 x
$
27.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
022 - Spinning Steps Ergo
1 x
$
27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
1 x
$
27.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
5 x
$
27.00
081 - Aerobic Build with Hand and Arm Rotations
4 x
$
27.00
021 - Fat Burning II Ergo
2 x
$
27.00
023 – Strength Endurance with Lift
1 x
$
27.00
Peaks Challenge Falls Creek Sub 10 Hour Ride 24 Week Training Program
1 x
$
247.00
Hill Climber I - Part One
2 x
$
149.00
Amy’s Gran Fondo Rider 24 Week Training Program
2 x
$
247.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
4 x
$
27.00
024 - 30 Second Shuttle
1 x
$
27.00
098 - Break Jumper and Mini Break Jumper
1 x
$
27.00
Hill Climber II - Part Two
2 x
$
149.00
Crit Racer I - Part One
3 x
$
149.00
010 – Hill Climber Cadence Steps
1 x
$
27.00
5 Dams Challenge 24 Week Training Program
2 x
$
247.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
097 – Count Down Ergo
1 x
$
27.00
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Level I - 5 to 7 Hours of Training a Week
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Crit Racer I – Part One
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149.00
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Crit Racer I – Part Two
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149.00
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Aerobic Base Builder I – Part Two
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149.00
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The Maintainer Part Two
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247.00
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The Maintainer Part One
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247.00
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Aerobic Base Builder I – Part One
$
149.00
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Hill Climber I – Part One
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149.00
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