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Hill Climber II - Part One
6 x
$
149.00
087 - E3 or VO2Max Break Jumpers and Mini Break Jumpers
1 x
$
27.00
Road Racer II - Part Two
1 x
$
149.00
The Maintainer Part Two
1 x
$
247.00
Aerobic Base Builder II - Part Two
1 x
$
149.00
Crit Racer I - Part One
2 x
$
149.00
020 - Fat Burning I Ergo
1 x
$
27.00
080 – Rotations and Aerobic/Strength Over Thresholds
5 x
$
27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
1 x
$
27.00
097 – Count Down Ergo
1 x
$
27.00
Hill Climber II - Part Two
3 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
2 x
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27.00
098 - Break Jumper and Mini Break Jumper
2 x
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27.00
Crit Racer II - Part Two
1 x
$
149.00
5 Dams Challenge 24 Week Training Program
4 x
$
247.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
UCI Gran Fondo World Championships - Time Trial 12 Week Training Program
1 x
$
149.00
Hill Climber I - Part One
1 x
$
149.00
088 - Seated Over Thresholds and a Mini Break Jumper Ergo
2 x
$
27.00
Hill Climber III - Part One
2 x
$
247.00
083 - Hill Climber 2 x 5 and 2 x 10 Seated and Standing
1 x
$
27.00
022 - Spinning Steps Ergo
2 x
$
27.00
Amy’s Gran Fondo Rider 24 Week Training Program
3 x
$
247.00
105 - 30 Second Base Ergo
1 x
$
27.00
101 - Over Threshold Pyramid and Hill Climber Over Thresholds
1 x
$
27.00
Peaks Challenge Falls Creek Sub 10 Hour Ride 24 Week Training Program
1 x
$
247.00
021 - Fat Burning II Ergo
2 x
$
27.00
Road Racer II - Part Three
1 x
$
149.00
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Cycling Training Programs
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001 – Crit LAT Ergo
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002 – E3 Strength Endurance Ergo
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003 – Fruit Bowl Ergo
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010 – Hill Climber Cadence Steps
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013 – Over Threshold Intervals
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020 – Fat Burning I Ergo
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021 – Fat Burning II Ergo
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022 – Spinning Steps Ergo
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023 – Strength Endurance with Lift
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024 – 30 Second Shuttle
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27.00
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033 – One Minute Intervals Ergo
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080 – Rotations and Aerobic/Strength Over Thresholds
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