Skip to content
Trusted by over
40,000 Cyclists
since 2007
Search for:
Main Store
eBooks
Training Programs
Indoor Training Videos
Masterclasses
View Cart
Secure Checkout
Contact
Main CI Website
The Apprentice - Part One
3 x
$
149.00
Hill Climber I - Part One
1 x
$
149.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
105 - 30 Second Base Ergo
5 x
$
27.00
Aerobic Base Builder II - Part Two
2 x
$
149.00
Hill Climber III - Part One
2 x
$
247.00
Aerobic Base Builder I - Part One
7 x
$
149.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
100 - Aerobic & Strength Ergo
6 x
$
27.00
084 - Hill Climber Hand and Arm Rotations
2 x
$
27.00
5 Dams Challenge 24 Week Training Program
1 x
$
247.00
Aerobic Base Builder II - Part One
7 x
$
149.00
The Maintainer Part Two
2 x
$
247.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
020 - Fat Burning I Ergo
1 x
$
27.00
090 - 6 x 5 E3 VO2Max Arm Swaps
2 x
$
27.00
Robbie McEwen Gran Fondo 12 Week Training Program
2 x
$
149.00
Aerobic Base Builder I - Part Two
5 x
$
149.00
Fitz Challenge 105km 12 Week Training Program
5 x
$
149.00
Road Racer II - Part Three
2 x
$
149.00
Road Racer II - Part One
7 x
$
149.00
104 - Steady Steps
2 x
$
27.00
Otway Classic 12 Week Training Program
3 x
$
149.00
Cycling Tourer II - Part One
2 x
$
149.00
Time Trialer II - Part Two
1 x
$
149.00
Hill Climber II - Part Two
2 x
$
149.00
098 - Break Jumper and Mini Break Jumper
2 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
1 x
$
27.00
021 - Fat Burning II Ergo
1 x
$
27.00
Otway Epic 24 Week Training Program
1 x
$
247.00
080 – Rotations and Aerobic/Strength Over Thresholds
2 x
$
27.00
082 – Hill Climber Seated and Standing with Arm Swaps
1 x
$
27.00
Crit Racer I - Part Two
1 x
$
149.00
Gran Fondo Sportive 160km-100mi 24 Week Training Program
1 x
$
247.00
096 - Fruit Bowl with strength, threshold and sprints
2 x
$
27.00
Fitz Challenge 165km 12 Week Training Program
1 x
$
149.00
081 - Aerobic Build with Hand and Arm Rotations
2 x
$
27.00
Crit Racer II - Part Two
1 x
$
149.00
097 – Count Down Ergo
1 x
$
27.00
3 Dams Challenge 12 Week Training Program
1 x
$
149.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
1 x
$
247.00
Time Trialer II - Part One
2 x
$
149.00
View Cart
Checkout
Indoor Training Videos
Our complete range of indoor training videos to help you with your cycling.
View cart
“105 – 30 Second Base Ergo” has been added to your cart.
View cart
“105 – 30 Second Base Ergo” has been added to your cart.
Sort by
Price
Sort by
Name
Sort by
Price
Sort by
Date
Sort by
Popularity
Show
12 Products
Show
12 Products
Show
24 Products
Show
36 Products
Aerobic Base Indoor Training Sessions
(13)
Speed Building Indoor Training Sessions
(17)
Strength Building Indoor Training Sessions
(6)
001 – Crit LAT Ergo
$
27.00
Add to cart
Details
002 – E3 Strength Endurance Ergo
$
27.00
Add to cart
Details
003 – Fruit Bowl Ergo
$
27.00
Add to cart
Details
010 – Hill Climber Cadence Steps
$
27.00
Add to cart
Details
013 – Over Threshold Intervals
$
27.00
Add to cart
Details
023 – Strength Endurance with Lift
$
27.00
Add to cart
Details
080 – Rotations and Aerobic/Strength Over Thresholds
$
27.00
Add to cart
Details
081 – Aerobic Build with Hand and Arm Rotations
$
27.00
Add to cart
Details
082 – Hill Climber Seated and Standing with Arm Swaps
$
27.00
Add to cart
Details
083 – Hill Climber 2 x 5 and 2 x 10 Seated and Standing
$
27.00
Add to cart
Details
084 – Hill Climber Hand and Arm Rotations
$
27.00
Add to cart
Details
085 – Aerobic Builder 3 x 10 Awesome Medley
$
27.00
Add to cart
Details
1
2
3
Next
Page load link
Go to Top