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The Maintainer Part Two
3 x
$
247.00
096 - Fruit Bowl with strength, threshold and sprints
3 x
$
27.00
UCI Gran Fondo World Championships - Medio Fondo 12 Week Training Program
1 x
$
149.00
099 - Fruit Bowl with Strength and Aerobic Efforts
1 x
$
27.00
Road Racer II - Part One
10 x
$
149.00
Mountain Biker II - Part Two
2 x
$
149.00
Fitz Challenge 105km 12 Week Training Program
7 x
$
149.00
105 - 30 Second Base Ergo
5 x
$
27.00
084 - Hill Climber Hand and Arm Rotations
3 x
$
27.00
Time Trialer II - Part One
1 x
$
149.00
090 - 6 x 5 E3 VO2Max Arm Swaps
2 x
$
27.00
104 - Steady Steps
3 x
$
27.00
082 – Hill Climber Seated and Standing with Arm Swaps
3 x
$
27.00
103 - Crit Lat Ergo II
1 x
$
27.00
Aerobic Base Builder II - Part One
10 x
$
149.00
098 - Break Jumper and Mini Break Jumper
4 x
$
27.00
Otway Epic 24 Week Training Program
4 x
$
247.00
Time Trialer II - Part Two
1 x
$
149.00
Pilates for Cyclists with Marcus Speed
1 x
$
79.95
Hill Climber I - Part One
3 x
$
149.00
Road Racer II - Part Two
1 x
$
149.00
Road Racer II - Part Three
3 x
$
149.00
Aerobic Base Builder I - Part Two
2 x
$
149.00
Robbie McEwen Gran Fondo 12 Week Training Program
1 x
$
149.00
Fitz Challenge 210km 24 Week Training Program
2 x
$
247.00
021 - Fat Burning II Ergo
1 x
$
27.00
Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
2 x
$
247.00
Fitz Challenge 165km 12 Week Training Program
4 x
$
149.00
Aerobic Base Builder II - Part Two
3 x
$
149.00
020 - Fat Burning I Ergo
2 x
$
27.00
080 – Rotations and Aerobic/Strength Over Thresholds
1 x
$
27.00
086 - Hill Climber 6 x 5 Rotations with Over Thresholds
2 x
$
27.00
100 - Aerobic & Strength Ergo
1 x
$
27.00
092 - Fruit Bowl With Over Thresholds
2 x
$
27.00
Otway Classic 12 Week Training Program
4 x
$
149.00
Aerobic Base Builder I - Part One
1 x
$
149.00
081 - Aerobic Build with Hand and Arm Rotations
1 x
$
27.00
097 – Count Down Ergo
2 x
$
27.00
Hill Climber III - Part One
1 x
$
247.00
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Cycling Training Programs
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Matt Brindle Strength & Weight Training Video Masterclass for Cyclists
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695.00
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UCI Gran Fondo World Championships – Gran Fondo 24 Week Training Program
$
247.00
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Otway Epic 24 Week Training Program
$
247.00
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Fitz Challenge 255km 24 Week Training Program
$
247.00
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Fitz Challenge 210km 24 Week Training Program
$
247.00
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Around the Bay 210, 250 & 300km 24 Week Training Program
$
247.00
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Amy’s Gran Fondo Rider 24 Week Training Program
$
247.00
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Amy’s Gran Fondo Qualifier 24 Week Training Program
$
247.00
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5 Dams Challenge 24 Week Training Program
$
247.00
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Peaks Challenge Falls Creek Sub 13 Hour Ride 24 Week Training Program
$
247.00
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Peaks Challenge Falls Creek Sub 10 Hour Ride 24 Week Training Program
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247.00
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Hill Climber III – Part Three
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247.00
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Hill Climber III – Part Two
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247.00
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Hill Climber III – Part One
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247.00
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The Maintainer Part Two
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247.00
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The Maintainer Part One
$
247.00
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Gran Fondo Sportive 160km-100mi 24 Week Training Program
$
247.00
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Gran Fondo Sportive 135km-83mi 24 Week Training Program
$
247.00
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Gran Fondo Sportive 250km-155mi 24 Week Training Program
$
247.00
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UCI Gran Fondo World Championships – Time Trial 12 Week Training Program
$
149.00
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UCI Gran Fondo World Championships – Medio Fondo 12 Week Training Program
$
149.00
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Robbie McEwen Medio Fondo 12 Week Training Program
$
149.00
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Robbie McEwen Gran Fondo 12 Week Training Program
$
149.00
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Otway Classic 12 Week Training Program
$
149.00
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